This course can no longer be booked.

Patterns & Behaviour Workshop

Exploration of your patterns & trying some new behaviors.

  • Ended
  • 500 New Zealand dollars
  • 57 Willis Street, Level 2, Wellington Central, Wellington 6011

Service Description

Has lockdown raised new questions about your relationships? Your job? How you want to spend your time? Do you notice patterns repeating in your life and want to change them? Do you struggle with negative self-talk and feeling ‘not good enough’? Do you have trouble building authentic relationships, leaving you feeling lonely? Do you try and please everyone else without asking for what you need? Many people are facing issues like these, and there are proven, effective ways of dealing with them. Welcome to The Therapy Tree. Join us for a 10-session, evidence-based group therapy based journey, led by established Wellington counsellors, registered with the New Zealand Association of Counsellors and accredited with ACC and WINZ. Through shared group experience, gain insight into your relational and personal patterns. Explore how and why you respond the way you do, how well those responses serve you, and experiment with new ways of being with others. Breathe new energy into your life and relationships. Bring your curiosity and let’s get into the work.

Contact Details

  • The Therapy Tree - Counsellors and Psychologists, Willis Street, Wellington Central, Wellington, New Zealand

    04-889 2209