This course can no longer be booked.

Patterns & Behaviour Group

Exploration of your patterns & trying some new behaviors.

  • Started 3 Mar
  • 500 New Zealand dollars
  • Victoria Street

Service Description

Has lockdown raised new questions about your relationships? Your job? How you want to spend your time? Do you notice patterns repeating in your life and want to change them? Do you struggle with negative self-talk and feeling ‘not good enough’? Do you have trouble building authentic relationships, leaving you feeling lonely? Do you try and please everyone else without asking for what you need? Many people are facing issues like these, and there are proven, effective ways of dealing with them. Welcome to The Therapy Tree. Join us for a 10-session, evidence-based group therapy based journey, led by established Wellington counsellors, registered with the New Zealand Association of Counsellors and accredited with ACC and WINZ. Through shared group experience, gain insight into your relational and personal patterns. Explore how and why you respond the way you do, how well those responses serve you, and experiment with new ways of being with others. Breathe new energy into your life and relationships. Bring your curiosity and let’s get into the work.


Upcoming Sessions


Cancellation Policy

To run these groups we lock ourselves into a range of running costs, and facilitators commit themselves to the time and energy it takes to run these groups. Canceling and rescheduling bookings has an impact on us. Written notification of cancellation must be sent via email to admin@thetherapyrtree.co.nz Covid: Changes to covid lockdown levels impact how the group can meet. If a group cannot meet face to face then the group will be postponed to when the group can meet under the lockdown rules. The group will not be canceled. Changing Group/Course: Participants who have paid and booked a place on a group/course may change to a scheduled similar group/course at no extra charge, where at least two business days’ notice is given prior to the group/course start date, via email to admin@thetherapytree.co.nz. Cancellations: The Therapy Tree reserves the right to cancel any group/course for any reason. Fees are fully refundable for group/course canceled by us, however, The Therapy Tree will not be responsible for airfares, accommodation or any other associated costs incurred by participants. No refund will be given where the participant fails to attend the group/course, or if the participant withdraws from the group/course at any stage, for any reason. Any cancellations received fewer than 14 days from the course start date are subject to different levels of refund, excluding GST as detailed below. Where a cancellation is received 15 or more days before course commencement, a full refund will be made. If email notification received within a start date of: - 15 or more days: full refund - 8-14 days: 50% refund - 7 days or less: 0% refund


Contact Details

  • 35 Victoria Street, Wellington Central, Wellington, New Zealand

    admin@thetherapytree.co.nz