Join a Therapy Group
Wellington CBD

Has lockdown raised new questions about your relationships?
How you want to spend your time?

How lonely you are?


  • Are patterns repeating in your life and you want to change them?

  • Do you often feel ‘not good enough’?

  • Do you please everyone else - and forget about yourself? 

Join a professional registered counsellor as we navigate through these questions to a better future. 

Many people are facing issues like these, and there are proven, effective ways of dealing with them.

Through shared group experience, gain insight into your relationships and personal patterns. Explore how and why you respond the way you do, how well those responses serve you, and experiment with new ways of being with others.

Breathe new energy into your life and relationships.

Bring your curiosity and let’s get into the work.



My name is Russell Vant. I am an established Wellington counsellor, registered with the New Zealand Association of Counsellors and accredited with ACC and WINZ. Join me for a 10-session, evidence-based experiential therapeutic group. I am excited about the journey we are about to take. If you want, book a pre-group call with me below. Lets talk it over.


WHEN: Thursdays. 6.30–8.00pm.

DATES: Start Dates are Rolling. Enquire for the next. 

WHERE: Wellington CBD 

COST: $500 ($50/session x 10)